“In a society that profits off of our self-hatred and doubt, liking yourself is an act of rebellion” – Unknown
If you’ve clicked on this page your interested in enhancing your skills as a kick-ass fitness trainer or coach. So, kudos to you! Now that I have acknowledged your awesomeness, let me be clear: being a body positive (body+) fitness trainer, coach or instructor isn’t about selling out health and it certainly aint’ about allowing your client’s to embrace complacency. It’s about challenging your client’s to love the skin their in even when their body doesn’t fit traditional molds — including the physical forms usually celebrated by fitness communities on one end of the body image spectrum and fat positive communities on the other. Most importantly it’s about teaching your client that true health is a state of MIND.
As a certified body positive facilitator with nearly a decade of professional eating disorder and mental health treatment under my belt, my goal is to help you become a much more INFLUENTIAL fitness professional; which means MORE clients!!!
If you’d like more information on my one-day workshops or 1:1 training, please contact me now!